Be as, dog is: Don't sweat the small stuff.
Okay so that was today's post on Facebook. Great idea and all but "how" you do it would be nicer to know the "what" to do. (So responded one of my online friends.) So I gave it two woof's of thought and here is what I came up with.
When training a dog you don't just say "no" and take away the shoe they are chewing on. You say "no" take away the shoe and replace it with a more desired behavior. (Hand me something I "can" chew on) You replace the undesirable behavior with an acceptable one.
So you humans could use that technique. If you have to go somewhere in traffic, instead of sitting there angry on the verge of road rage, bring music "you" love to listen too. If you have to go to dinner with someone you don't want to be with, then maybe you could add to the conversation, choose things "you" are interested in. If someone makes you mad, choose to "not" react over reacting. Replace getting upset with being happy.
Get the idea? That's how us dogs do it. I go to dog park and their is always some meanie there who comes up and tries to pick a fight. I replace it with running. It gets me away from the trouble maker and makes me feel great to sprint across the park. Next thing I know, Me, Mom and usually some other fun canine are running through the park with glee. Yes, dogs glee.
So in answering the question, "how to not sweat the small stuff" replace sweating the small stuff with something that is of more value to you. That is how a dog does it...
Emma Zen, the Pet Philosopher.
Great advice Emma!THINK LIKE A DOG: Never pass up the opportunity to go for a joyride. Allow the experience of fresh air and the wind in your face to be pure ecstasy. When loved ones come home, run to greet them. When it's in your best interest, practice obedience. Let others know when they've invaded your territory. Take naps and stretch before rising. Run, romp and play daily. Eat with gusto and enthusiasm. Be loyal. Never pretend to be something you're not. If what you want lies buried, dig until you find it. When someone is having a bad day, be silent, sit close by and nuzzle them gently. Thrive on attention and let people touch you. Avoid biting when a simple growl will do.
ReplyDeleteLife really is more fun when you think like a dog!